Harlequins No 8 Nick Easter has announced his retirement from rugby union to take up a full-time coaching role with the club. Aaron Ramsey Jersey . The former England international, with 54 caps, made a club-record 281 appearances for Quins but will now be in charge of defence at the club.Explaining his decision, the 38-year-old said he has recently struggled to get motivated for matches and believed the club deserves a player who can commit totally to playing. He told Sky Sports News HQ: Around January or February time, I struggled with the mental motivation a little bit.Ive never had a problem getting up for games. Ive always wanted to win and give everything but that was only happening every two or three games from January or February onward. Nick Easter played 54 times in a stalwart England career I thought it might be the toll of the season so I thought Id sit on it over the summer, have five weeks off and turn up for pre-season. Well the prowlers are out, the bags are out, the running canes are out, the stopwatches are out, and I realised actually I havent changed my mind.The coaching career definitely helped make the decision. I was contracted to play this season, the offer was player-coach, taking part in the defensive aspect, which is a huge area and would have been a full-time schedule. A look back at Easters career as he retires from rugby with Harlequins and England I would have had to fit my playing in and around that and I just didnt think it would be fair on myself nor the boys, not produce the sort of quality I feel Ive been doing for the last few years.Easter joined Harlequins from Orrell in 2004, and won the first of his 54 England caps in 2007. Nick Easter, Forwards coach Graham Rowntree, the New Harlequins Director of Rugby John Kingston, Head coach Mark Mapletoft and Skills coach Collin Osborne During his fourth Test match that he scored a record four tries, against Wales in the 62-5 victory at Twickenham Stadium.He was part of the squad which reached the World Cup final in 2007, and won the Six Nations title in 2011.He played a huge role in helping Harlequins win their first Premiership title, in May 2012.In 2015, after a four-year absence from the international scene, he was called into Stuart Lancasters squad for the Six Nations and became Englands oldest try scorer in the victory over Italy.He was then re-called into Englands World Cup squad as an injury replacement for Billy Vunipola and was named man of the match after scoring three tries against Uruguay in Englands final Pool game. Easter (centre) played 281 times for Harlequins Kingston said: Nick has been an unbelievable servant to the Harlequins team for over a decade.He has been at the very heartbeat of all the successes the side has achieved over this period.Nick has a fantastic rugby brain and it is for this reason I offered him the opportunity to join the new look coaching team at the club. Both Nick and I have agreed it is in the best interests of Quins that he focuses on his coaching exclusively from now. Also See: Kingston leads Easter tributes Quins sign Connacht forward Premiership home Rugby Union on Sky Gareth Bale Jersey . As future stars prepare to make the big leap to the professional ranks, TSNs Draft Week delivers wall-to-wall coverage of both the NHL and NBA Entry Drafts, highlighted by exclusive live coverage of both events. Joe Ledley Jersey . His big 2-minute outburst in the fourth quarter Tuesday night is all that really mattered for the Dallas Mavericks. http://www.soccerwalesshop.com/ashley-williams-wales-UEFA-EURO-jersey/ . -- Houstons All-Star tandem of James Harden and Dwight Howard refused to let the Rockets give in to fatigue.VANCOUVER - After making a big splash on Day 1 of free agency by signing Ryan Miller, the Vancouver Canucks took some time to gain some organizational depth with three smaller deals. The Canucks signed centres Dustin Jeffrey and Cal OReilly and defenceman Bobby Sanguinetti but did not announce the term of any of those contracts. Jeffrey most recently played 24 games with the Dallas Stars after 100 with the Pittsburgh Penguins. He has 17 goals and 14 assists in his NHL career. OReilly spent the 2013-14 sseason with Vancouvers AHL affiliate, the Utica Comets, after playing a year in the KHL. Custom Wales Jerseys. In 113 games with the Nashville Predators, Arizona Coyotes and Penguins, he has 13 goals and 28 assists. Sanguinetti, a first-round pick at 21st overall in 2006, is perhaps best known for being drafted just ahead of Claude Giroux. The big defenceman played only five games for the New York Rangers and has spent the bulk of his career with the Carolina Hurricanes. Sanguinetti spent last season in the KHL. Cheap NFL Jerseys Wholesale Jerseys Wholesale NFL Jerseys Jerseys From China Wholesale NFL Jerseys Cheap NFL Jerseys Cheap Jerseys ' ' '