India face hosts Australia in the first league match of the Four Nations Tournament in Melbourne on November 23. The tournament also features Malaysia and New Zealand.The Indian men, who will have Dutchman Roger van Gent accompany them as strategic coach, will also feature in a two-Test series against Australia, with the matches held in Bendigo on November 29 and November 30.Former national team captain and coach Vasudevan Baskaran says this tour will serve as a good learning experience for both teams.A tour of Australia is always tough, just like it is for our cricketers. You have to adjust to the climate, the speed of the ball and the fitness levels of your opponents, Baskaran told ESPN. They must take this tour as a good experience, and enjoy their game. They will play six games within a week, and they have had a good year already, said Baskaran, adding that the Indian team, currently ranked sixth in the world, must now start aiming to be among the top three.Baskaran also felt the Indian team had done well to recover from a disappointing quarter-final finish at the 2016 Olympics to win the Asian Champions Trophy, and this would have done their confidence a world of good in a year when they lost the Champions Trophy final via shootout to Australia. If you dont finish on the podium, then that confidence doesnt come. In that sense, they didnt capitalise on the Champions Trophy finish in Rio, and Argentina, who werent as good as India in the preliminary stages, went on to win the gold, he said.The Indian team headed to Australia will not have PR Sreejesh in goal, and defender V Raghunath will step in as captain.Like Sree, Raghu as captain must push and stop the boys when needed, said Baskaran. Like the goalkeeper, the defender also has a full view of the pitch and must observe all that is going on around him. With four quarters of hockey, he will have more opportunities to communicate between quarters about what needs to be done.This team will also feature a much younger forward line, with Affan Yousuf, Satbir Singh and Amir Khan all aged between 21 and 23, and Satbir the only one among them with more than 30 caps. Amir is a natural player and has very strong basics -- trapping and passing, reach, scoring -- and he is as good as any of the forwards who are playing for India regularly, said Baskaran. India doesnt get to play teams like New Zealand and Australia regularly, and he must be given more chances to stay on the pitch for longer against them.Womens team also begins campaignThe womens team will play the first of three Test matches against the hosts in Melbourne on November 23.Baskaran commended the Indian women for winning the Asian Champions Trophy, but highlighted the need for them to improve on physical fitness going into their three Tests against Australia. They must make sure they play better in the last 10 minutes. Overall, this is a chance to imbibe some great learning for them, said Baskaran. They did very well to qualify for the Olympics, and then to have beaten China during the Asian Champions Trophy was a massive boost to their confidence.Womens head coach Neil Hawgood will be with the team for the final time on this tour. His replacement is yet to be announced by Hockey India. Cheap Basketball Jerseys China . 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PHILADELPHIA -- For the Philadelphia Phillies, its hittin season.Jerad Eickhoff pitched neatly into the eighth inning, Odubel Herrera and Maikel Franco hit two-run homers and the Phillies beat the Atlanta Braves 8-2 on Monday.After struggling offensively much of the year, the Phillies have swung the bats better than any team in baseball the past couple weeks. This is the time of the year former manager Charlie Manuel likes to call hittin season.The Phillies have double-digit hits in 10 of the last 13 games and lead the majors with a .321 batting average during that stretch. Their first eight hits against Joel De La Cruz (0-2) went for extra bases.I cant complain about the hitting anymore, manager Pete Mackanin said. The hitting continued and its great to see. When you see a pitcher not pitching well, you have to take advantage of it.Eickhoff (6-9) gave up two runs and five hits, striking out eight in 7 2/3 innings to win for the fourth time in five decisions.I feel good mechanically and mentally, Eickhoff said. Just try not to change anything.After sweeping three games in Arizona and taking two of three from the defending World Series champion Royals, the Phillies didnt let up against the worst team in the NL.They jumped on De La Cruz in the second inning. Six extra-base hits led to a season-high seven runs in the inning.Cameron Rupp and Tommy Joseph hit doubles. Cesar Hernandez ripped an RBI triple. Herrera hit one out to deep right-center for his 10th homer. After Peter Bourjos hit a double, Franco hit his 15th homer to left-center to make it 7-1.I think confidence breeds success, Rupp said. Our confidence is through the roof.Erick Aybar lined a solo shot out to right for a 1-0 lead in the first. Aybar snapped a streak of 217 at-bats without a homer. He haadnt gone deep since Oct.dddddddddddd. 3, 2015 for the Angels against the Rangers.De La Cruz allowed seven runs -- four earned -- and nine hits in six innings in his second career start.We had a tough inning. He had a tough inning, Braves manager Brian Snitker said. He got the ball up a lot. Some balls got hit hard. But to his credit, he got us through six innings.Eickhoff, who had the longest outing of his career, hasnt given up more than three runs in seven straight starts. Hes lowered his ERA from 4.07 to 3.30 in that span.Hes a bulldog, Mackanin said. He goes out there to win and works extremely hard.STANDINGSThe Phillies (38-46) have won six of seven. The Braves (28-55) have lost six of eight.STREAKINGBourjos extended his hitting streak to a career-high 13 games. He has raised his average from .278 from .217. ... Rupp has a 10-game hitting streak. ... Joseph snapped an 0-for-18 slump with his double. ... Hernandez is 20 for 40 since June 23, raising his average from .248 to .286.GOOD COMPANYEickhoff has tossed 18 quality starts in his first 25 starts in the majors to tie Hall of Famer Robin Roberts and right-hander Art Mahaffey for most through the first 25 starts for the Phillies since 1913. The last pitchers with as many quality starts in their first 25 career games were Jacob deGrom (20) and Masahiro Tanaka (19).WE WANT A HITA Phillies fan seated in the second deck behind home plate chanted We want a hit incessantly during the second inning. The offense responded with three doubles, a triple and two homers.UP NEXTRHP Mike Foltynewicz (2-2, 3.72) starts for the Braves while RHP Zach Elfin (0-2, 5.75) goes for the Phillies. 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